The GoodMan Life – It Starts with YOU! is the first step in building a solid, no-Bullshit foundation for your life. It cuts through the chaos of modern living and brings you back to the basics, the stuff we’ve forgotten, ignored or buried under stress.

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Inside, you’ll find simple, powerful habits you can start right now, things like self-gratitude, hydration, proper gut-friendly nutrition, grounding, auto-suggestion and the impact of energy and breath. No fluff. Just real tools that actually work (I do them daily).

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Because here’s the truth: all the courses, coaches, and manifesting in the world won’t do jack if your foundation is cracked. Before you throw money at the next big self-help trend (like I have, many times), spend 6 to 12 months putting these simple practices into action. Then build from there.

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The only person who can help change your world is YOU!

The GoodMan Life

Live Better! Feel Better! Be Better!